Counselling & Coaching
UNLOCK YOUR POWER TO ACHIEVE
We are committed to empowering individuals with learning disabilities and ADHD to unlock their full potential and achieve their goals. Our tailored counselling and coaching services provide the tools, strategies, and support you need to thrive in all areas of life.
ADULTS SERVICES:
Our adult services are designed to provide personalized support to individuals with learning disabilities and ADHD, helping them overcome obstacles in education, employment, and personal life. We understand the unique challenges you face and are here to work collaboratively with you.
Overcome Challenges: Navigate life with learning disabilities or ADHD by improving time management, organization, communication, and relationships, both in the workplace and personal settings.
Develop Skills: Enhance executive function skills, study habits, and build strategies for success in education and career, while deepening your understanding of your diagnosis.
Personalized Support: Our coaches address your specific needs and goals, offering tailored guidance for educational achievement, workplace success, and personal growth.
Whether you're setting realistic goals or implementing practical strategies, our experienced coaches will guide you toward success in every aspect of your life. With our support, you'll gain the confidence, resilience, and skills to reach your full potential.
MEET OUR TEAM:
Andrea espenell
Registered Social Worker, Trained in Cognitive Behavioural Therapy
Using my combined psychology and social work education, I support individuals of all ages in a collaborative manner. My approach to counselling/coaching is based on client empowerment, meaning that you are in the driver's seat. I value collaboration in finding a counselling approach that is a good fit for you. My role throughout the counselling/coaching process is to support you in achieving your goals, big or small, by providing you with information, strategies, and tools that you may need along the way.
Areas of Specialization: ADHD, learning disabilities, executive function, advocacy, anxiety, depression, suicide, and self-confidence.